top of page
Bay Area Somatic Therapy Center
Trauma-informed • Body-based • Community care
Group therapy
Group therapy offers a supportive space to heal in connection with others. Our groups are trauma-informed, body-based, and paced with care, so healing unfolds through both individual awareness and shared experience.
Why group therapy?
Many patterns shaped by trauma and attachment live in relationship. Group therapy creates opportunities to practice safety, boundaries, and connection in real time, while being witnessed and supported.
Relational healing
Explore patterns around closeness, trust, and self-expression within a supportive group container.
Nervous system support
Learn regulation skills and experience co-regulation through shared presence and pacing.
Access + community
Low-fee groups help make trauma-informed care more accessible while fostering connection.
Low-fee CPTSD/Trauma Therapy Group
A weekly somatic therapy group for adults navigating CPTSD, developmental trauma, anxiety, and relational patterns. The group focuses on building safety, regulation, and connection over time. We will focus on nervous system support, expressive arts, parts-work, & mindfulness practices.
$30/week • 8-week cycles • 6 participants • in-person in SF
Next cycle begins March 18th, 2026
Join the interest list
Current & upcoming groups
Meet your group therapist
Kaitlyn Vincent (she/her)
Kaitlyn is a somatic therapist who received her master's in Somatic Psychology from the California Institute of Integral Studies. She has received trainings in Somatic Experiencing, Sensorimotor Psychotherapy, Polyvagal Theory, parts-work, Hakomi, and Eastern mindfulness practices. She is curious about how the nervous system relates to the interdependence of safety, power, and connection.
Learn more about Kaitlyn
Is group therapy right for me?
Group therapy can be a good fit if you’re curious about healing in connection, want to work on relational patterns, or are seeking a more accessible way to receive ongoing support. A brief consultation can help determine whether a group feels aligned for you at this time.
bottom of page