Therapy that helps you come

home to yourself.

Bay Area Somatic Therapy Center is a nonprofit focusing on supporting others living with trauma (including CPTSD), anxiety, stress, burnout, relational challenges, and major life transitions. We welcome individuals from all cultural & ethnic backgrounds, sexual orientations, & gender identities. Our mission is to provide access to somatic and trauma-informed care in San Francisco + California.

A place to be met with care.

Safety first

We move at your pace, with consent, choice, and steady support.

Body-based healing

We work with sensations, boundaries, and nervous system support.

Community care

Our non-profit model keeps doors open for those who need affordability.

Ways to work with us

Individual & Couples

Somatic Psychotherapy

Trauma-informed therapy for adults navigating anxiety, depression, burnout, stress, big transitions, and relationship challenges.

Sliding scale starting at $120/session

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Free Consultation + Referrals

Not sure what you need yet? We’ll explore fit and next steps. If we’re not the right match, we’re happy to share referrals.

15 minutes • phone or video

Contact us

Community care

Low-Fee CPTSD Therapy Groups

Affordable weekly groups designed to support regulation, connection, and healing in community.

$30/week • 8-week cycles

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A nonprofit model that expands access

A portion of all individual therapy fees helps fund low-fee CPTSD groups—so community healing spaces are not only for those who can afford full private-pay therapy.

What therapy here feels like

A gentle and collaborative approach that supports healing at your nervous system’s pace.

We move at the pace your body can integrate (no rushing, no forcing)

We explore boundaries, voice, and relational patterns with compassion

We track sensation + emotion gently, building awareness and self-trust

We make space for integration and meaning to apply to everyday life

We build tools for nervous system regulation you can use in daily life

Modalities include parts-work, SE, expressive arts, & mindfulness practices

What is somatic therapy?

Somatic therapy is a body-based approach to psychotherapy that supports healing through awareness of sensation, nervous system patterns, and the ways emotions live in the body. It can be especially helpful for trauma, anxiety, shame, and chronic stress, particularly when talk therapy alone hasn’t felt like enough.

Ready to begin?

The next step is a brief consultation to explore fit, answer questions, and get a sense of what support may feel most helpful.

Schedule a free consultation

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